Can you use more happiness in your life? There are plenty of things we can do in our daily lives to create more happiness. Here are a few of them. Start applying these steps today to unlock heart-melting happiness in your life! All these are backed by research. Science approved!
Read MoreHypnotherapy is an effective method of weight loss because unlike following a strict diet, hypnotherapy focuses on healthy life-habits.
Read MoreAlthough hypnosis stage shows and hypnotherapy are not completely different from each other, both have different dynamics and techniques. Here are 5 differences between a hypnosis stage show and a hypnotherapy session
Read MoreThere are many forms of social anxiety and it can affect even simplest life events such as going on a date, speaking to authority figures, or even holding meetings. There is mounting evidence that hypnotherapy is an effective tool to treat anxiety-related problems as well as social anxiety and its effects.
Read MoreCenturies ago, the famous philosopher Descartes suggested that the mind and the body are separate entities. His theory was well-received until Western science couldn’t bring a resolution to some inexplicable cases such as psychosomatic diseases. Today, science agrees that the mind and body are connected and whatever the mind is going through, it reflects directly to the physical body.
Read MoreFinding the right hypnotherapist may take some research and reading but when you find the right hypnotherapist for you, you will have magical results! Follow these 5 steps to find the best hypnotherapist for you in the ocean of hypnotism!
Read MoreSelf-esteem and self-confidence are the foundations of success, happiness, health, and relationships. If you are working so hard to accomplish something in your life and somehow usually find yourself failing, this may be a sign that you may be lacking self-confidence and self-esteem. Discover how you can improve your self-esteem with hypnotherapy.
Read MoreToday, when you look at yourself in the mirror, things may seem to be out of control. If you start implementing tiny daily changes, next time when you are in front of the mirror, you may be proud of yourself!
Read MoreAlthough research shows that hypnosis is an effective tool for depression treatment, hypnotherapy has been one of the most undermined options for depression. Hypnotherapy can help be an effective therapy for depression with various options!
Read MoreAs hypnotherapists, we have been using online methods just as long. However, it’s been one of the issues that raised eyebrows. How can you hypnotize someone online? And what if, the communication is interrupted?
Read MoreIt seems like these days almost everyone claims to have ADD. How many times have you heard someone telling you that they can’t focus or they cannot follow through an assignment because they have ADD? More often than not, these self-diagnoses are actually not true and there is so much more that we need to be aware of when it comes to attention and interaction related problems.
Read More“Who knew, you can have eyes wide open birth when you feel minimal to no pain. Surprisingly, it is possible with your mind’s power, with training and conditioning!”
Read MorePast life regression therapy is still a big mystery for all. How do you know if you had past lives? How do you know if it’s real or not? There are no set responses for any of these questions. Yet there are hundreds of people curious about their past lives and what it is holding for them. If you are one of those people who are willing to give it a try but don’t know what to expect during the session, we will go through the magical experience presented directly by the hypnotherapist, myself.
Read MoreHow many times have you found yourself eating a guilty late-night snack knowing that it is definitely not the healthiest thing you did all day? Well, you are not the only one. There is even a name for it: Night eating syndrome.
Read MoreFinally, you decide that hypnotherapy can bring a resolution to the problem that you’ve been dealing with for a while now. Here are the answers to some of the most asked questions about hypnosis and hypnotherapy that can help you to really understand what you are about to experience.
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“In approximately 50% of infertility cases, the cause cannot be determined. It is widely believed that a proportion of these cases result from psychological factors – a belief that is reinforced by the common experience of a couple’s finally adopting a child out of frustration, only to conceive a child of their own a few months later” (D. Corydon Hammond, Ph.D.)
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In this article, you will find the most common questions I recently got and accurate answers for them.
Read MoreEspecially looking for a dream job for a while in the highly competitive marketing industry had been especially stressful. Nail-biting was absolutely not the best presentation for me because as a woman I cared about how my hands look but also it also gave me a really unprofessional appearance during job interviews and networking events. It was a nervous response to my thoughts as I was joining one-on-one interviews.
Read MoreEmetophobia is one of the most common phobias nowadays and yet, about 44% of the sufferers are not helped. One of the most important steps to ease the symptoms of your emetophobia is to learn as much as you can about it. Follow these steps to expand your knowledge about your emetophobia and always ask for help when it’s disturbing your daily life.
Read More“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” ~ William James
What we eat, directly affects the body. By providing the best nutrition, we can control emotions more effectively.
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