Drinking an excessive amount of coffee, biting nails, or even things like excessive social media usage can be considered a questionable dependency!

Healthy habits, Habit changeBEGUM UZOctober 21, 2021habits, healthy habits, unhealthy habits, overeating, smoking, alcohol addiction, alcohol drinkingComment

Start Losing Weight With These 3 Simple Steps

Today, when you look at yourself in the mirror, things may seem to be out of control. If you start implementing tiny daily changes, next time when you are in front of the mirror, you may be proud of yourself!

Healthy Eating Habits, Weight LossBEGUM UZMay 20, 2020weight loss, weight loss tips, weight loss journey, overweight, daily habits, habits, healthy eating, healthy habits, eating, clean eatingComment