Maintenance after detox is just as important as the detox itself. These small positive changes can help you stay on top of your new found freedom!
Read MoreEspecially looking for a dream job for a while in the highly competitive marketing industry had been especially stressful. Nail-biting was absolutely not the best presentation for me because as a woman I cared about how my hands look but also it also gave me a really unprofessional appearance during job interviews and networking events. It was a nervous response to my thoughts as I was joining one-on-one interviews.
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