If it’s affecting your weight, health, and life quality, it’s time to take charge and control the sugar cravings!
Read MoreMaintenance after detox is just as important as the detox itself. These small positive changes can help you stay on top of your new found freedom!
Read MoreThese are common questions I receive from many people who are not very familiar with hypnotherapy and hypnosis.
Read MoreWhen it comes to achieving our goals, life already gives us lots of obstacles and hurdles to go through, right? So why do we engage in self-sabotaging behaviors in addition to all the difficulties that we already have?
Read MoreToday, when you look at yourself in the mirror, things may seem to be out of control. If you start implementing tiny daily changes, next time when you are in front of the mirror, you may be proud of yourself!
Read MoreHow many times have you found yourself eating a guilty late-night snack knowing that it is definitely not the healthiest thing you did all day? Well, you are not the only one. There is even a name for it: Night eating syndrome.
Read More