You don’t have to let germaphobia ruin your life, there are ways to overcome and live a free life. Hypnosis is one powerful way to overcome germaphobia, leading to a clear mind and long-term relief.
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Every year, as the 4th of July approaches, we see an increase in the number of calls we receive because of fear of fireworks.
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Fear of flying is one of the leading phobias these days. About 40% of Americans deal with feeling anxious or nervous while flying.
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Negative self-talk affects our confidence, success, and daily life. Here is how you can change your negative self-talk:
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Even if you don’t know what agoraphobia is, probably you heard from a friend or a family member that they are not comfortable being in public places or traveling with public transportation. These two are just a few symptoms of agoraphobia and cases are increasing with the spread of COVID-19.
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Emetophobia is one of the most common phobias nowadays and yet, about 44% of the sufferers are not helped. One of the most important steps to ease the symptoms of your emetophobia is to learn as much as you can about it. Follow these steps to expand your knowledge about your emetophobia and always ask for help when it’s disturbing your daily life.
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“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” ~ William James
What we eat, directly affects the body. By providing the best nutrition, we can control emotions more effectively.
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