Hypnosis for Sleep and Anxiety: An Effective and Natural Approach

Hypnotherapy can help address both of these important issues naturally and effectively.

How to Overcome Fear of Vomiting Using These 4 Steps

Emetophobia is one of the most common phobias nowadays and yet, about 44% of the sufferers are not helped. One of the most important steps to ease the symptoms of your emetophobia is to learn as much as you can about it. Follow these steps to expand your knowledge about your emetophobia and always ask for help when it’s disturbing your daily life.

FearsBEGUM UZOctober 16, 2019fear, phobia, fearofvomiting, emetophobia, rarefears, commonfears, interestingfears, anxiety, anticipatoryanxiety, anticipation anxietyComment

Can You Control Anxiety by Changing Your Diet?

“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” ~ William James

What we eat, directly affects the body. By providing the best nutrition, we can control emotions more effectively.