Are You Stuck in The Perfectionism Trap?

It's all about setting the bar sky-high for ourselves and others, pushing us to reach new heights and achieve greatness.

How Hypnotherapy Can Help Overcome Lack of Confidence

Whether you think you can or can’t, you are right. Let’s see how hypnotherapy can help you change that!

Common Body Language Patterns of Confidence

Did you know that only about 7% of communication is verbal communication?

How Mental Health Problems Can Effect Motivation

Finding inner motivation is possible for any of us, even though the process of cultivating it can vary.

4 Common Lies We Tell Ourselves

If anyone claims that they’ve never lied in their life, probably that’s the biggest lie they have ever told.

Self improvementBEGUM UZAugust 22, 2022self improvement, denial, self esteemComment

3 Steps For Silencing “I’m not good enough”

If you have an inner voice that sometimes says “Well that can happen to other people but I am not good enough/experienced enough/ confident enough for things like that”, you may be self-loathing.

confidence, Self-esteem, Self-doubt, Self-acceptanceBEGUM UZJune 27, 2022confidence, self worth, self esteem, good enough, self doubtComment

How to Pick Yourself Up When You Are Down

Here are a few simple and very effective ways to encourage yourself when you are down. These will help you be your own first supporter and complimenter when needed!

Self-helpBEGUM UZMay 17, 2022self-improvement, Happiness, self help, self esteem, self confidenceComment

4 Daily Practices to Change Your Negative Self-Talk

Negative self-talk affects our confidence, success, and daily life. Here is how you can change your negative self-talk:

This Year, Learn to Love Yourself With Hypnotherapy

For a lot of us, it’s easy to help others, give gifts to others, or inconvenience ourselves for others; especially if these people are part of our close circle. But when it comes to us, it’s hard to spare time, spend the extra money or navigate around inconvenient situations.

Some Cases Age Regression with Hypnosis Can Be Helpful

Age regression therapy with hypnosis has been a controversial topic for decades. It’s also the very topic that hypnosis is known for.

Do You Lack Self-Worth? Here is Probably Why:

When we are first born, we start exploring the world with a clear understanding that we are welcome, wanted, and loved. However, as we grow up and try to make sense out of the actions of our social group, we tend to drift apart from what we knew naturally. Why does it happen and why do we tend to forget what we knew so deeply when we were born?

confidenceBEGUM UZNovember 20, 2020self esteem, self confidence, confidence, self worth, worthiness Comment

How to Improve Your Self-esteem and Self-Confidence with Hypnosis?

Self-esteem and self-confidence are the foundations of success, happiness, health, and relationships. If you are working so hard to accomplish something in your life and somehow usually find yourself failing, this may be a sign that you may be lacking self-confidence and self-esteem. Discover how you can improve your self-esteem with hypnotherapy.