Self-hypnosis is a form of hypnosis that will help you work on yourself.

Self-hypnosis for sleep, pain relief or confidence

 

ONLINE SELF-HYPNOSIS CLASSES

I truly love self-hypnosis because that’s how my journey started.

Self-hypnosis has been found to be helpful in a variety of areas such as pain management, increasing self-esteem, improving motivation and even improving sleep.

Join me in monthly self-hypnosis classes. You will be able to learn how to hypnotize yourself as well as how to develop the most effective affirmations for yourself.

Check below for the class schedule! I hope to see you there!