Common Body Language Patterns of Confidence

Did you know that only about 7% of communication is verbal communication?

How to Pick Yourself Up When You Are Down

Here are a few simple and very effective ways to encourage yourself when you are down. These will help you be your own first supporter and complimenter when needed!

Self-helpBEGUM UZMay 17, 2022self-improvement, Happiness, self help, self esteem, self confidenceComment

4 Daily Practices to Change Your Negative Self-Talk

Negative self-talk affects our confidence, success, and daily life. Here is how you can change your negative self-talk:

This Year, Learn to Love Yourself With Hypnotherapy

For a lot of us, it’s easy to help others, give gifts to others, or inconvenience ourselves for others; especially if these people are part of our close circle. But when it comes to us, it’s hard to spare time, spend the extra money or navigate around inconvenient situations.

Self-hypnosis For Confidence

Confidence; the feeling that makes us stand tall and straight, the feeling that makes us believe in ourselves, and most importantly the feeling that helps us accomplish anything the heart desires.

confidence, Self-esteemBEGUM UZJuly 6, 2021self-hypnosis, confidence, self-esteem, self confidence, self-confidenceComment

7 Common Self-Sabotaging Behaviors

When it comes to achieving our goals, life already gives us lots of obstacles and hurdles to go through, right? So why do we engage in self-sabotaging behaviors in addition to all the difficulties that we already have?

Some Cases Age Regression with Hypnosis Can Be Helpful

Age regression therapy with hypnosis has been a controversial topic for decades. It’s also the very topic that hypnosis is known for.

Do You Lack Self-Worth? Here is Probably Why:

When we are first born, we start exploring the world with a clear understanding that we are welcome, wanted, and loved. However, as we grow up and try to make sense out of the actions of our social group, we tend to drift apart from what we knew naturally. Why does it happen and why do we tend to forget what we knew so deeply when we were born?

confidenceBEGUM UZNovember 20, 2020self esteem, self confidence, confidence, self worth, worthiness Comment

How to Improve Your Self-esteem and Self-Confidence with Hypnosis?

Self-esteem and self-confidence are the foundations of success, happiness, health, and relationships. If you are working so hard to accomplish something in your life and somehow usually find yourself failing, this may be a sign that you may be lacking self-confidence and self-esteem. Discover how you can improve your self-esteem with hypnotherapy.