Common Body Language Patterns of Confidence

Did you know that only about 7% of communication is verbal communication?

How Mental Health Problems Can Effect Motivation

Finding inner motivation is possible for any of us, even though the process of cultivating it can vary.

3 Steps For Silencing “I’m not good enough”

If you have an inner voice that sometimes says “Well that can happen to other people but I am not good enough/experienced enough/ confident enough for things like that”, you may be self-loathing.

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4 Daily Practices to Change Your Negative Self-Talk

Negative self-talk affects our confidence, success, and daily life. Here is how you can change your negative self-talk:

Hypnotherapy for Impostor Syndrome

Yes, the impostor phenomenon is real and about 30% of high achievers actually experience these feelings as they struggle to succeed.

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Self-hypnosis For Confidence

Confidence; the feeling that makes us stand tall and straight, the feeling that makes us believe in ourselves, and most importantly the feeling that helps us accomplish anything the heart desires.

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7 Common Self-Sabotaging Behaviors

When it comes to achieving our goals, life already gives us lots of obstacles and hurdles to go through, right? So why do we engage in self-sabotaging behaviors in addition to all the difficulties that we already have?

Some Cases Age Regression with Hypnosis Can Be Helpful

Age regression therapy with hypnosis has been a controversial topic for decades. It’s also the very topic that hypnosis is known for.

Do You Lack Self-Worth? Here is Probably Why:

When we are first born, we start exploring the world with a clear understanding that we are welcome, wanted, and loved. However, as we grow up and try to make sense out of the actions of our social group, we tend to drift apart from what we knew naturally. Why does it happen and why do we tend to forget what we knew so deeply when we were born?

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How to Improve Your Self-esteem and Self-Confidence with Hypnosis?

Self-esteem and self-confidence are the foundations of success, happiness, health, and relationships. If you are working so hard to accomplish something in your life and somehow usually find yourself failing, this may be a sign that you may be lacking self-confidence and self-esteem. Discover how you can improve your self-esteem with hypnotherapy.