What is the risk of hypnotherapy? How can you ensure safety for hypnosis? Is hypnosis safe? How does hypnosis work? All your questions are answered here.
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It may be difficult to comprehend what makes hypnosis so successful but in the end the results can be as effective if not even more effective than other traditional therapies!
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Have you ever questioned how hypnosis affects the brain?
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We always hear about hypnosis from movies or other people’s experiences. But what is hypnosis?
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Answering one of the most common questions about hypnotherapy:
How many hypnosis sessions will I need?
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If you are one of 70% of the population, you may be wondering if you can be hypnotized.
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To determine your depth and guidance of hypnosis, we look for these signs:
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These are common questions I receive from many people who are not very familiar with hypnotherapy and hypnosis.
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In this list of books about hypnosis, there is a book for everyone! Check it out and find the one that suits you the most!
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There are several people who made a significant contribution to the subconscious mind and hypnosis field. Without a doubt, Milton Erickson is one of them.
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Here are the best hypnosis techniques that can bring you the physical and mental transformation that you need:
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Natural states of hypnosis can be just as powerful as a hypnotherapy session. It’s important to carefully add positive affirmations to the subconscious mind during these subconscious states.
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Meditation vs Hypnosis: to be hypnotized or not to be hypnotized
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Group hypnotherapy sessions and private hypnotherapy sessions can be significantly different from each other. Therefore, the results, effects, scope, and practice of hypnosis will be different too.
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Have you ever wanted to forget someone or something?
Maybe an ex, or an unpleasant memory that changed your life…
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Right before we fall asleep is a very fertile time frame for planting new ideas in the mind. As hypnotherapists, we call this time a “natural hypnotic state”.
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According to Freud, there are three different levels of awareness; conscious, preconscious, and unconscious.
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Did you just schedule your very first hypnotherapy session? Then you should know about these myths.
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Our minds associate altered states with paranormal situations. However, altered states are very common and most of us experience them during the day, more than once!
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