Negative Coping Mechanisms: Do You Do Any of These?

As humans, we look for pleasure and avoid pain. We repeat the activities that provide positive feelings and we postpone uncomfortable feelings that are hard to deal with. However, negative coping mechanisms that we have may be pushing us further away from happiness and fulfillment.

Coping MechanismsBEGUM UZNovember 5, 2020coping mechanism, coping, coping technique, depression, anxiety, depression hypnosis, anxiety hypnosis, behavioral change, addictions Comment

4 Ways Hypnotherapy Can Help With Depression:

Although research shows that hypnosis is an effective tool for depression treatment, hypnotherapy has been one of the most undermined options for depression. Hypnotherapy can help be an effective therapy for depression with various options!

Depression TherapyBEGUM UZApril 30, 2020depression, hypnosis, hypnotherapy, depression treatment, depression hypnosis, anxiety hypnosis, depressive, negative moodComment