It is believed that the unconscious mind affects every single part of your life. Even if you may think that you are making a rational decision, your decision is usually made unconsciously before it resonates with you consciously.

Subconscious Mind, Awareness, Unconscious mindBEGUM UZDecember 20, 2022unconscious mind, unconscious, subconscious, subconscious beliefs, subconscious mind, subconscious programmingComment

What is Hypnosis Used For?

These are common questions I receive from many people who are not very familiar with hypnotherapy and hypnosis.

Hypnotherapy for Physical Ailments

Welcome to the world of physical ailments, where your body speaks louder than logic and even though you may try to suppress your emotions, you can’t suppress your body.

Improving Your Chances of Not Getting Cancer by up to 90%!

Yes, it is possible to control and minimize the chances of cancer cell production.

CancerBEGUM UZNovember 28, 2022cancer, hypnosis for cancer, lifestyleComment

Hypnotherapy for Skin Picking

When we go somewhere or meet someone, the first place they look at and how they recognize us is our face. The face is the first representation of ourselves to the outside world.

Can Hypnosis Help You Get Over Your Ex?

Who doesn’t want to just forget about their ex, right? Like it almost never happened…

Forgetting with hypnosis, Forgiveness, RelationshipsBEGUM UZNovember 15, 2022relationships, Relationships, healthy relationships, break up, separation, forget, forgetting someoneComment

6 Signs of Emotional Unavailability in Romantic Relationships

Here are some signs your partner may show when emotionally unavailable:

RelationshipsBEGUM UZNovember 7, 2022relationships, Relationships, healthy relationships, ghosting, gaslightingComment

Self Hypnosis Techniques for a Healthy Gut

In the past 15 years, with the significant amount of research supporting the effectiveness of hypnosis, hypnotherapy has been found to be one of the most effective therapeutic approaches to help with gut issues.

Autoimmune Disorder, Gastrointestinal Disorder, Gut directed hypnotherapy, Irritable Bowel Syndrome, Immune System, Medical Hypnosis, Pain management, Pain relief, Self-HypnosisBEGUM UZOctober 31, 2022self hypnosis, self-hypnosis, self hypnosis for pain relief, self hypnosis for IBS, self hypnosis for gut issues, gut directed hypnotherapy, gut hypnotherapy, gut directed hypnosisComment

Are You Addicted to Social Media? Here Are Some Signs:

Using social media compulsively to the point where it’s a behavioral addiction can be hard to admit. After all, we all check social media on a regular basis.

Addictions, Social media, Behavioral addictionsBEGUM UZOctober 24, 2022social media, social media addiction, behavioral addictions, hypnosis for social media addiction, hypnotherapy for social media addictionComment

How Can Trauma Informed Hypnotherapy Help With PTSD?

PTSD is a significant issue that affects millions of people every year. The truth is one of those people could be you or someone around you.

PTSD, Anxiety, EMOTIONAL TRAUMABEGUM UZOctober 17, 2022ptsd, hypnosis for ptsd, hypnotherapy for ptsd, trauma informed hypnosis, trauma informed hypnotherapy, anxiety, depression Comment

How Mental Health Problems Can Effect Motivation

Finding inner motivation is possible for any of us, even though the process of cultivating it can vary.

Best Books About Hypnosis for Anyone to Read!

In this list of books about hypnosis, there is a book for everyone! Check it out and find the one that suits you the most!

Hypnosis, Hypnotherapy, How does hypnosis work?BEGUM UZSeptember 26, 2022hypnosis books, hypnosis, hypnotherapy, hypnosis for beginnersComment

6 Steps For a Stress Free Mindset

Remember when you were a little kid; when you were just in the moment and enjoying the smallest miracles life has to offer?

Anxiety, Awareness, Mindset, StressBEGUM UZSeptember 19, 2022stress, worry, stress relief, mindset, anxious, anxiety, anxiety reliefComment

Hypnotherapy for Obsessive Compulsive Disorder (OCD)

Even though it’s not commonly known, hypnotherapy can be very helpful with Obsessive Compulsive Disorder.

Anxiety, OCDBEGUM UZSeptember 12, 2022obsessive compulsive disorder, OCD, anxiety, ocd relief, hypnosis for ocd, hypnotherapy for oc, hypnotherapy for ocd, hypnosis for obsessive compulsive disorder, hypnotherapy for obsessive compulsive disorderComment

5 Caregiving Facts We Tend to Underestimate

No one wants to think about the sad truth of life: Loved ones getting sick.

Caregiving, AnxietyBEGUM UZSeptember 6, 2022caregiving, caregiver, anxietyComment

Why Should You Know About Ericksonian Hypnosis Techniques?

There are several people who made a significant contribution to the subconscious mind and hypnosis field. Without a doubt, Milton Erickson is one of them.

Hypnotherapy, Hypnotherapist, Hypnosis, Ericksonian HypnosisBEGUM UZAugust 30, 2022hypnosis, hypnotherapy, ericksonian hypnosis, milton ericksonComment

4 Common Lies We Tell Ourselves

If anyone claims that they’ve never lied in their life, probably that’s the biggest lie they have ever told.

Self improvementBEGUM UZAugust 22, 2022self improvement, denial, self esteemComment

Best Sleep Hypnosis Techniques

Alternative methods to improve sleep allow us to be less dependent on medications, get better quality sleep and help us overcome any underlying causes of sleep deprivation.