Hypnosis is one of the first things that come to mind when talking about holistic remedies for anxiety.
Read MoreHypnotherapy can help address both of these important issues naturally and effectively.
Read MoreWhen we go somewhere or meet someone, the first place they look at and how they recognize us is our face. The face is the first representation of ourselves to the outside world.
Read MoreRemember when you were a little kid; when you were just in the moment and enjoying the smallest miracles life has to offer?
Read MoreWe can postpone the trauma for a while until we can’t anymore and it can possibly show up in our lives in these forms:
Read MoreEckhart Tolle has a quote that I really like. He says “Life is not as serious as the mind makes it out to be”.
Read MoreHow we breathe is directly correlated with how we feel. By changing your breath, you can change the way you feel.
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