Maintenance after detox is just as important as the detox itself. These small positive changes can help you stay on top of your new found freedom!
Read MoreWhen it comes to stopping substance use with hypnosis, hypnotherapy offers great support when someone is ready to leave the habit in the past.
Read MoreMany smokers attempt to quit multiple times before they quit for good. Most often, they find themselves having “one final cigarette”, which actually leads them back to the habit again.
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