Hypnotherapy for Medical Anxiety: How can Hypnosis Help?

Hypnosis can help you be comfortable again in your doctor’s office, operation room, or any testing institution. It’s an effective technique that uses the mind's power to help you take back your health.

How to Find Happiness When You Are an Immigrant in Another Country?

If you are an immigrant, keep reading to find out what you can do to speed up the adaptation process.

Life changes, HappinessBEGUM UZJuly 31, 2023immigration, moving, happy, happiness, Happiness, happiness hormones, Key to happinessComment

Life Insurance: How Does It Improve Your Future Well-Being?

Guest post

Here’s how insurance can support one’s wellness, both financially and physically.

BEGUM UZJuly 26, 2023

Success Rates of Hypnotherapy to Stop Smoking

Hypnotherapy’s effectiveness shows us how easy and effortless quitting smoking can be, without feeling terrible withdrawals physically and mentally

Smoking addictionBEGUM UZJuly 24, 2023stop smoking, smoking cessation, smokinghabit, smoking, hypnosis for smoking cessation, quit smoking, hypnosis for smoking, quitting smoking, smoking and weight, hypnotherapy to quit smoking, hypnosis to quit smoking Comment

Are You Stuck in The Perfectionism Trap?

It's all about setting the bar sky-high for ourselves and others, pushing us to reach new heights and achieve greatness.

What's Indirect Hypnosis?

Have you ever wondered if you were hypnotized by someone without being aware?

HypnosisBEGUM UZJuly 12, 2023indirect hypnosis, conversational hypnosis, covert hypnosisComment

Weight Loss Meditation for Beginners

If the weight loss roller coaster of trying and failing sounds familiar to you, it may be time to try something else.

Weight Loss, MeditationBEGUM UZJuly 3, 2023meditation, weight loss, weight loss meditation, weight loss tips, weight loss journey Comment

Overcoming IBS: Freedom with Hypnotherapy

Are you tired of letting Irritable Bowel Syndrome (IBS) dictate your life? If you're looking for a way to regain control and find relief, hypnotherapy is a powerful tool that you may want to consider.

Gut directed hypnotherapy, Irritable Bowel Syndrome, Gut issues, Sensitive gutBEGUM UZJune 26, 2023ibs, IBS, hypnosis for IBS, self hypnosis for IBS, hypnotherapy for IBS, gut health, gut hypnotherapy, gut directed hypnosis, gut directed hypnotherapy, self hypnosis for gut issues, sensitive gutComment

How to Optimize Your Affirmations?

There is a way to get the most out of your affirmations. You just need to know how and when to use your affirmations!

Affirmations, Self-HypnosisBEGUM UZJune 19, 2023affirmations, suggestions, autosuggestion, auto suggestion, self hypnosis, self-hypnosis, affirmation, emile coueComment

How Hypnotherapy Can Help Overcome Lack of Confidence

Whether you think you can or can’t, you are right. Let’s see how hypnotherapy can help you change that!

Mastering Each Day After Overcoming Addiction: A Guide to Sustainable Recovery

Maintenance after detox is just as important as the detox itself. These small positive changes can help you stay on top of your new found freedom!

Addictions, Alcohol Addiction, Alcoholism, Behavioral addictions, Cannabis addiction, Habit change, Healthy Eating Habits, Healthy habits, Marijuana addiction, Nail-biting, Motivation, Mindset, Nicotine addictio, Nicotine addiction, Porn addiction, Quit Smoking, Smoking addiction, Sugar addiction, Substance abuseBEGUM UZJune 5, 2023alcohol addiction, addictions, marijuana addiction, cannabis addiction, sugar addiction, behavioral addictions, social media addiction, porn addiction, hypnotherapy for social media addiction, hypnosis for sugar addiction, hypnosis for social media addiction, hypnosis for porn addiction, hypnosis for addiction, hypnotherapy for addiction, smoking, smoking cessation, hypnosis for smoking, nail-biting, nailbiting, nail biting, alcohol, alcoholism, alcohol abuse, alcohol drinking, drinking alcohol, alcoh, alcoho, hypnotherapy for alcoholism, hypnosis for alcoholismComment

Hypnosis for Sleep and Anxiety: An Effective and Natural Approach

Hypnotherapy can help address both of these important issues naturally and effectively.

What Happens to Your Brain During Hypnotherapy?

Have you ever questioned how hypnosis affects the brain?

Hypnosis, How does hypnosis work?, Hypnotherapist, Hypnotherapy, Subconscious MindBEGUM UZMay 22, 2023brainwaves, alphawaves, betawaves, hypnotherapy, hypnosis, subconscious mind, brain waves, alpha waves, limbic system, prefrontal cortexComment

How to Create an Effective Adult Bedtime Routine

It's great to know that having a regular bedtime routine can aid in winding down and getting restful sleep, just like in our childhood days.

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Can Hypnosis Help with Overeating? the Benefits and Efficacy of Hypnotherapy for Weight Loss

From emotional eating to binge eating disorders, there are various reasons why people struggle to control their eating habits.

Weight LossBEGUM UZMay 15, 2023overeating, weight loss, weight loss hypnosis, weight loss tips, weight loss with hypnosis, weight loss journey, weight loss hypnotherapy, hypnosis for weight loss, hypnotherapy for weight loss, hypnosis for overeating Comment

How to be more present during sex?

Between busy work life, responsibilities and expectations, it’s common to find yourself focusing on irrelevant thoughts during sex.

Sexual problems, Sex performance, AnxietyBEGUM UZMay 11, 2023sex performance anxiety, sex performance, orgasm, erectile dysfunction, mindfulnessComment

How Can Unconscious Processing Improve Decision Making?

Some call this intuition, some call this gut feeling and some call this part of the mind the unconscious mind.

Unconscious mind, Subconscious MindBEGUM UZMay 8, 2023unconscious mind, unconscious, subconscious, subconscious mind, conscious mind, mind, intuitionComment

5 Addictions Hypnosis Can Help

Addiction is a complex issue that often involves deep-seated psychological and emotional factors.

How to Gain Weight with Hypnosis During Anxiety?

Gaining weight can be a challenging task for many people, especially when dealing with anxiety. Anxiety can cause a loss of appetite and make it difficult to eat enough to gain weight.

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3 Ways Self Hypnosis Can Help Alleviate Depression Symptoms

Self-hypnosis is a holistic technique that may be worth exploring for depression symptoms.

Depression Therapy, Self-Hypnosis, Self-helpBEGUM UZApril 19, 2023self hypnosis, self hypnosis for depression, self-hypnosisComment